"You shouldn't feel guilty": sleeping late on weekends can be good for your health
Chanzo: elDiario.esFungua katika chanzo asilia ↗
Na Andrew Gregory03/10/2026 às 20:4744 maoni
📷 Imagem protegida por direitos autorais de elDiario.es. Veja na Fungua asili ↗
Traditional recommendations emphasize the risks of sleeping late, but up to 90 minutes more could prevent hypertension, according to a new study. Why do you delay going to bed if you know you'll pay for it tomorrow?…
Makala kamili katika
elDiario.es
⚖️ Kinachonukuliwa ni dondoo tu, pamoja na chanzo na kiungo cha makala asili (haki ya kunukuu: Sheria ya Hakimiliki ya Iceland Na. 73/1972, kifungu cha 14 · Mkataba wa Berne, kifungu cha 10).
⚙Maudhui yanaonyeshwa kwa Kiingereza — tafsiri ya kiotomatiki kwa lugha hii bado haipatikani.
Je, habari hii ilikuwa na manufaa?
Maoni 0
Seja o primeiro a contribuir com o debate.
Difunda suas informações e promova seu argumento
Usisite kushiriki habari au data zinazoweza kuwa na manufaa.
Ili kushiriki katika mjadala, ingia au unda akaunti ya bure.